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Category: Key Terms of Fitness & Exercise

Key Term: “Functional Training”

September 18, 2017January 30, 2018 by Rachel Eisenman, posted in Key Terms of Fitness & Exercise

Key Term Functional Training.jpg

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Key Term: Resistance Training

August 26, 2017January 30, 2018 by Rachel Eisenman, posted in Key Terms of Fitness & Exercise

Key Term Resistance Training.jpg

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Key Term: Aerobic Exercise

August 24, 2017January 30, 2018 by Rachel Eisenman, posted in Key Terms of Fitness & Exercise

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Key Terms: Physical Activity vs. Exercise

August 14, 2017January 7, 2018 by Rachel Eisenman, posted in Key Terms of Fitness & Exercise

PA and EX Lesson.jpg

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Key Term: Flexibility

July 31, 2017January 6, 2019 by Rachel Eisenman, posted in Key Terms of Fitness & Exercise

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