Live Better Fitness

trainer@livebetterfitness.com / 917.991.5165

Main menu

Skip to primary content
Skip to secondary content
  • Home
  • Personal Training
  • Fitness Consulting
  • Fitness Programs
    • Mini Workout Mix
  • My Bio
  • Contact
  • The Bottom Line of Fitness

Tag Archives: fitness mistakes

How Not To Exercise: 13 Fitness Pitfalls To Avoid

Gallery

Posted on August 24, 2012 by Rachel Eisenman

Some of the most common problems and pitfalls can thwart even the most highly motivated and intelligent people. Continue reading →

Posted in Fitness Programs & Tips | Tagged do's and don'ts, exercise mistakes, fitness mistakes | Leave a reply

Resolve Better: Fitness Mistakes to Avoid

Gallery

Posted on January 9, 2011 by Rachel Eisenman
working out at the gym

This gallery contains 2 photos.

Make 2011 the year you get results by avoiding the most common mistakes. You could be a regular by Spring instead of a statistic. Continue reading →

Posted in Fitness Programs & Tips | Tagged fitness mistakes, New Year's Resolutions | 2 Replies

Categories

  • Confessions of a Trainer
  • Fitness News, Trends & Facts
    • MYTH-O-METER
  • Fitness Programs & Tips
    • Cardio Tips
    • Exercise Programs
    • Resistance Training Tips
    • Stretching Tips

Twitter Updates

  • Thinking of starting exercise and wondering about the risk? Try this online survey. fb.me/1TagSklxF 3 weeks ago
Follow @LiveBtrFitness

Live Better Fitness

Pages

  • Rachel Eisenman, M.S.
  • Personal Training
  • Fitness Consulting
  • Fitness Programs
    • Mini Workout Mix
  • My Bio
  • Contact
  • The Bottom Line of Fitness

Categories

  • Confessions of a Trainer
  • Fitness News, Trends & Facts
    • MYTH-O-METER
  • Fitness Programs & Tips
    • Cardio Tips
    • Exercise Programs
    • Resistance Training Tips
    • Stretching Tips

Terms of Use

The information posted on this website is not intended to replace individualized exercise prescription. Consult your personal physician before starting or increasing an exercise program.
Theme: Twenty Eleven | Blog at WordPress.com.
Follow

Get every new post delivered to your Inbox.

Join 76 other followers

Powered by WordPress.com