Fitness Services

My goal is to help you achieve your fitness goals in the best way that works for you.  I can design a fitness program to fit any schedule and any budget as long as you are ready and willing to do your part.  My work with clients begins with a conversation and becomes a productive relationship. Click on any topic below to learn more about the services I offer.

      

“Rachel has that great combination of incredible expertise and quality as a human being. In the five years I’ve trained with her I’ve never been bored and I’ve never been sorry to see her arrive in the morning (twice a week). With Rachel, training doesn’t end at the gym door. She emails often and responds instantly to email with assistance or friendly advice – including last week when she talked me off a ledge from eating the wrong food. Anyone who hires Rachel is getting an expert and a loyal friend for life.” -Carren S., Attorney

Get customized professional advice on your fitness program today.

Call 917-991-5165 or email trainer@livebetterfitness.com

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