More affordable than working out with a trainer and more motivating that working out alone. Fitness Consulting is your fast-track to results.
Fitness Consulting is an option I’ve developed for those who want to get the most from their workouts but are not in the market for a trainer. Through Fitness Consulting, you are instructed and advised on how to exercise on your own, based on your own goals and according to your own schedule. Fitness Consulting is the best way to get personalized answers to all your fitness questions. If you want the expertise of a professional to help you stay on track, keep your routine fresh and see continued results, give fitness consulting a try!
“I have been a fitness enthusiast for many years. Like most men, my workouts focused mainly on my upper body thinking that cardio would take care of lower half. Rachel got me to rethink my workouts and add leg training to my routine. It was amazing! My body fat went down and my upper body strength increased. Rachel’s advice enhanced my routine and revitalized my workouts.” -Paul S., 42