Comments for Live Better Fitness

Comment on Key Terms of Exercise by chiropractor adelaide

chiropractor adelaide — Tue, 08 May 2012 12:35:10 +0000

Hello there I am so glad I found your website, I really found you by mistake, while I was searching on Bing for something else, Nonetheless I am here now and would just like to say kudos for a remarkable post and a all round enjoyable blog (I also love the theme/design), I don’t have time to look over it all at the moment but I have bookmarked it and also included your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the superb work. Nice One!

Comment on The Best 30 Minute Workouts by flint

flint — Thu, 29 Mar 2012 18:03:32 +0000

This helped ALOT thank you so much

Comment on The Muscle Toning Myth by sammy

sammy — Wed, 28 Mar 2012 16:53:05 +0000

A nice short and to the point information

Comment on Why You Need ‘Physical Activity’ in addition to ‘Exercise’. by Key Terms of Exercise « Live Better Fitness

Key Terms of Exercise « Live Better Fitness — Fri, 16 Mar 2012 00:28:43 +0000

[...] good fitness plan primarily includes exercise, but also a healthy dose of physical activity. Paying attention to the total amount of activity you get regularly is important for maintaining an [...]

Comment on Make Your Elliptical Workout Better by Cardiovascular Endurance « Live Better Fitness

Cardiovascular Endurance « Live Better Fitness — Sat, 03 Mar 2012 21:17:54 +0000

[...] Read: How to Make Your Elliptical Workout Better! [...]

Comment on The Fat Burning Myth by Cardiovascular Endurance « Live Better Fitness

Cardiovascular Endurance « Live Better Fitness — Wed, 18 Jan 2012 21:59:00 +0000

[...] workouts at higher intensities will burn more calories (during and after exercise) and that means losing more fat – no matter where your body stores [...]

Comment on The Fat Burning Myth by Cardiovascular Endurance « Live Better Fitness

Cardiovascular Endurance « Live Better Fitness — Wed, 18 Jan 2012 21:53:46 +0000

[...] exercise you can do. Longer workouts at higher intensities will burn more calories and that means losing more fat – no matter where your body stores [...]

Comment on Energy Balance & Dieting by Cardiovascular Endurance « Live Better Fitness

Cardiovascular Endurance « Live Better Fitness — Wed, 18 Jan 2012 21:53:43 +0000

[...] endurance can hinder weight loss. Cardiovascular activity contributes to achieving the negative calorie balance required to lose excess body fat. The more cardiovascular endurance you have, the more aerobic [...]

Comment on Energy Balance & Dieting by Diet Composition Diets Debunked. Again. « Live Better Fitness

Diet Composition Diets Debunked. Again. « Live Better Fitness — Thu, 05 Jan 2012 01:27:05 +0000

[...] subject over the past year. In fact, I wrote about one I saw in a magazine last year. Click on “Energy Balance & Dieting” to see it or read all of my “Weight Loss Tips”. GA_googleAddAttr("AdOpt", "1"); [...]

Comment on The Best Weight Loss Advice by what helps you lose weight

what helps you lose weight — Wed, 12 Oct 2011 09:06:45 +0000

Hiya! Fantastic information you have published.I have added you to my Diggs

Comment on Weight Watcher’s Points 2.0 by Jessi

Jessi — Thu, 06 Oct 2011 13:33:40 +0000

I know this plan – not bad but you need to have a lot of motivation

Comment on Resolve Better: Fitness Mistakes to Avoid by Rachel Eisenman

Rachel Eisenman — Tue, 20 Sep 2011 00:23:27 +0000

You are very welcome. I’m glad your problem is solved.

Comment on Resolve Better: Fitness Mistakes to Avoid by Jaydee

Jaydee — Mon, 19 Sep 2011 11:00:53 +0000

Alakazaam-information found, problem svoeld, thanks!

Comment on The Key Terms of Fitness by CharlesJoseph

CharlesJoseph — Tue, 30 Aug 2011 23:54:18 +0000

Great Site1. Especially Senior Citizens of which I am

Comment on The Key Terms of Fitness by chiropractor ottawa

chiropractor ottawa — Tue, 16 Aug 2011 21:01:57 +0000

Cool article! I like the way you have divide the definition of fitness, it definitely gives you a well rounded perspective on the word and overall concept!

Comment on The Problem with Fitness Ads by The Secret to Fitness Success « Live Better Fitness

The Secret to Fitness Success « Live Better Fitness — Sun, 10 Jul 2011 22:04:12 +0000

[...] When it comes to fitness and exercise, most people are not well-informed. It’s not for lack of intelligence, or even lack of interest, but most people just don’t know the facts about fitness and exercise. What they do know all too often are the lies, misconceptions and false claims of advertising. [...]

Comment on Energy Balance & Dieting by Diet Composition Debunked « Live Better Fitness

Diet Composition Debunked « Live Better Fitness — Mon, 04 Jul 2011 12:40:53 +0000

[...] follow-up to my previous blog on this topic, here is an article about one study that compared weight loss across various diet [...]

Comment on The Problem with Fitness Ads by Resolve Better: Fitness Mistakes to Avoid « Live Better Fitness

Resolve Better: Fitness Mistakes to Avoid « Live Better Fitness — Mon, 04 Jul 2011 12:28:52 +0000

[...] matter what the advertisement promised, it is impossible to get real fitness results in days or weeks. You can begin to change you life in [...]

Comment on Make the Most of the Gym in your NYC Apartment Building by Rachel Eisenman

Rachel Eisenman — Fri, 01 Jul 2011 11:55:21 +0000

Minimalist workouts are great and you don’t even have to leave your apartment (or house) to do them! Thanks for the comment.

Comment on Make the Most of the Gym in your NYC Apartment Building by ralphswurld

ralphswurld — Wed, 29 Jun 2011 02:17:07 +0000

I am of the school of thought that you don’t need a bunch of fancy equipment to get a good workout. Your bodyweight is a good force in and of itself, you just have to know certain exercises to do to work it and achieve your fitness goals.

Comment on The Best 30 Minute Workouts by Make the Most of the Gym in your NYC Apartment Building « Live Better Fitness

Sat, 25 Jun 2011 14:28:48 +0000

[...] Eisenman, M.S., Certified Personal Trainer The Best 30 Minute Workouts [...]

Comment on Stop Making Excuses Today! by Make the Most of the Gym in your NYC Apartment Building « Live Better Fitness

Sat, 25 Jun 2011 14:28:45 +0000

[...] “lack of convenience” isn’t the only barrier to exercise. There are plenty of excuses to choose from when you are looking for a way to avoid working out. But if you’re looking [...]

Comment on Why You Need ‘Physical Activity’ in addition to ‘Exercise’. by Is Sitting Bad for You? « Live Better Fitness

Is Sitting Bad for You? « Live Better Fitness — Mon, 25 Apr 2011 13:32:48 +0000

[...] Eisenman, NYC Personal Trainer trainer@livebetterfitness.com 917-991-5165 Why You Need ‘Physical Activity’ in addition to ‘Exercise’. [...]

Comment on The Key Terms of Fitness by Why You Need ‘Physical Activity’ in addition to ‘Exercise’. « Live Better Fitness

Mon, 25 Apr 2011 13:27:26 +0000

[...] are important differences. The biggest difference starts with the definitions. Just like there are Key Terms of Fitness, there are Key Terms of [...]

Comment on Why Total Fitness Matters by Why You Need ‘Physical Activity’ in addition to ‘Exercise’. « Live Better Fitness

Mon, 25 Apr 2011 13:27:07 +0000

[...] a previous blog about the importance of Total Fitness I explained how all the dimensions of fitness interact for greater overall fitness gains. Another [...]